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Essential Oils:

Which Ones

Now that you have decided to use essential oils how do you know which ones to use?

While I was doing my research I used the following guide.  I highly encourage you to ask these questions of any oil/company you are considering. 

Why does it matter?  Even if the essential oil claims to be pure it may not be a purely natural oil.  Remember, they are not regulated by the FDA, so the claims are not substantiated.  Oils can be synthetic, can be a blend of different plants (which changes its usefullness), can be diluted with chemicals or multiple distillations, or can be processed incorrectly and poorly effective. 

So again,

Please do your research!